Yoga for Curing Irregular Periods Naturally

Yoga is the effective exercise to cure irregular periods naturally. Irregular period is common in women. Yoga is the best medicine to cure  problems like menstruation disorder, heavy blood flow and painful menstruation periods.

Causes of irregular periods (Menstruation disorder)
  • Heavy workout
  • Stress
  • Loss in weight
  • High body weight
  • Infection in reproductive organ
  • Changes in diet
  • Breastfeeding
  • Miscarriage
  • Birth control pills
  • Hormonal imbalance

Yoga poses (exercises) benefits for irregular periods (Menstruation disorder)
  • Yoga helps to reduce stress.
  • Regular practice cures the abdominal disorders.
  • Help to relax your body.
  • Regulate every part of body.
  • Relieve menstrual pain.
  • Improve the function of abdominal organs.

Yoga poses for irregular periods






Precaution
  • Regular practicing yogasana and pranayama is must for better result. Consult your doctor before practicing yoga if you are suffering from any abdominal injuries.
  • Do not practice yogasana during periods.

27 comments:

  1. OUR herbal medication will cure any inch of your Fibroid, OK. When take our herbal medication to cure Fibroid and any other Infertility, You must not be going out very far from Your House because it will only be making you to visit toilet in passing out the Fibroid gradually …We also specialise in providing solutions in any of this spiritual gynaecology diseases affect human existence such as:
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    ReplyDelete
  2. Am pela, thanks to Dr Osaze who cured me of fallopian tube blockage and fibroid with his herbal tuber cleanser. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr osaze's recommendation on line, and I contacted him. And he administered his herbs on me. I now have a child I can call my own. In case you want to contact him for a similar problem, or all other issues, you can reach him through his email:
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    ReplyDelete
  3. Am pela, thanks to Dr Osaze who cured me of fallopian tube blockage and fibroid with his herbal tuber cleanser. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr osaze's recommendation on line, and I contacted him. And he administered his herbs on me. I now have a child I can call my own. In case you want to contact him for a similar problem, or all other issues, you can reach him through his email:
    drosaze39@gmail.com or call him on +2347089275769

    ReplyDelete
  4. thankes to Dr oniha, who cured me of fallopian tube blockage and fibroid. i married for over eight years wthout a child of my own. because of the problem with my fallopian tubbe and fibroid, until i came in conntact with Dr oniha's testimony and recommendations online, on how he has cured and healed so many people of the same illment, and i decided to contact him, and he administered his medicatons on me, and i became pregnant in two monnths. incasse you wannt to reach him for a similar problem, yoou can call or whatsap him on +2347089275769 or email: dronihaspell@yahoo.com

    ReplyDelete
  5. i am from USA, i am here to give my testimony how i was cured from HIV, i
    contacted my HIV via blade. a friend of my use blade to peel of her
    finger nails and drop it where she use it, so after she has left i did know
    what came unto me i looked at my nails, my nails were very long and i took
    the blade which she just used on her own nails to cut of my finger nails,
    as i was maintaining my names, i mistakenly injured myself. i did even
    bothered about it, so when i got to the hospital the next week when i was
    ill the doctor told me that i am HIV positive, i wondered where did i got
    it from so i remembered how i use my friend blade to cut off my hand so i
    feel so sad in my heart to the extent that i don’t even know what to do, so
    one day i was passing through the internet i met a testimony of a lady that all
    talk about how she was cured by a doctor called DR Imoloa so i quickly
    emailed the doctor email, and he also replied to me an told me the
    requirements which i will provide and I do according to his command,
    he prepare a herbal medicine for me which i took. he
    called me the next week that i should go for a test which i did to my own
    surprise i found that i was HIV negative. Thanks to him once more the great
    doctor that cured me DR Imoloa so you can also emailed him at
    {drimoloaherbalmademedicine@gmail.com} or whatssapp him on +2347081986098} God Bless you Sir.

    ReplyDelete
  6. I was diagnosed of Herpes 2years ago and I have tried all possible means to get the cure but all to no avail, until i saw a post in a health forum about a Herbal Doctor(Dr imoloa who prepares herbal medicine to cure all kind of diseases including Herpes, at first i doubted, if it was real but decided to give him a trial, when i contacted Dr imoloa through his Email: drimolaherbalmademedicine@gmail.com he guided me and prepared a herbal medicine and sent it to me via courier Delivery service,when i received the package (herbal medicine) He gave me instructions on how to consume it, i started using it as instructed and i stop getting outbreaks and the sores started vanishing, could you believe i was cured of this deadly virus within two to three weeks and notices changes in my body.

    Days of using this REMEDY,couldn't believe the healing at first until i see it as my HERPES get cleared like magic Dr imoloa also use his herbal medicine to cure diseases like, HIV, HERPES, CANCER, ALS, DIABETES HAPETITIES A AND B.Contact this great herbal Doctor today the father of herbalism. via Email: drimolaherbalmademedicine@gmail.com or whatssapp him +2347081986098. and get cured permanently He is real..

    ReplyDelete
  7. I was diagnosed of Herpes 2years ago and I have tried all possible means to get the cure but all to no avail, until i saw a post in a health forum about a Herbal Doctor(Dr imoloa who prepares herbal medicine to cure all kind of diseases including Herpes, at first i doubted, if it was real but decided to give him a trial, when i contacted Dr imoloa through his Email: drimolaherbalmademedicine@gmail.com he guided me and prepared a herbal medicine and sent it to me via courier Delivery service,when i received the package (herbal medicine) He gave me instructions on how to consume it, i started using it as instructed and i stop getting outbreaks and the sores started vanishing, could you believe i was cured of this deadly virus within two to three weeks and notices changes in my body.

    Days of using this REMEDY,couldn't believe the healing at first until i see it as my HERPES get cleared like magic Dr imoloa also use his herbal medicine to cure diseases like, HIV, HERPES, CANCER, ALS, DIABETES HAPETITIES A AND B.Contact this great herbal Doctor today the father of herbalism. via Email: drimolaherbalmademedicine@gmail.com or whatssapp him +2347081986098. and get cured permanently He is real..

    ReplyDelete
  8. I want to thank a great herbal doctor who unblock my FALLOPIAN TUBE BLOCKAGE is name is Dr. Uduehi. I came to the knowledge of his medication while looking for how to unblock my Fallopian tubes, I contacted him for help just as I was told by a friend and he did sent me the medicine and my Fallopian tubes were opened after taken the medication. I have a child of my own now. I came here to testify of his great work and also to let the world know that Fallopian tube can be unblocked with herbal medication. Here are his details: uduehiherbalcare@gmail.com phone/WhatsaPP: +2347084878384

    ReplyDelete
  9. I am very happy today to share my testimony on how a herbal doctor cure my wife from FIBROID INFECTION. my wife was infected with FIBROID, we went to many hospitals for cure but there was no solution, so I was thinking on how to get a solution out so that we can have our own child. i found an article about one doctor who already help a lady with his herbal medicine. then i contacted him. He told me all the things I need to do, and he send the herbal medicine to me here in my country to take, my wife followed the instruction properly on how to take it. Before I knew what is happening after 0ne month the FIBROID that was in my wife body got vanished and she was cured totally . so if you are also heart broken and also need a help, you can also email him at droriane6@gmail.com or call +2349031652461

    ReplyDelete
  10. This was a really great contest and hopefully I can attend the next one. It was alot of fun and I really enjoyed myself.. pineapple and lemon juice to stop period

    ReplyDelete
  11. There are some natural remedies that can be used in the prevention and eliminate diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome life style Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and over all well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I diagnosed diabetes in 2000. Was at work feeling unusually tired and sleepy. I borrowed a glucometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescibtion like: Insulin ,Sulfonylureas,Thiazolidinediones but Icould not get the cure rather to reduce the pain abd brink back the pain again. I found a woman testimony name Comfort online how Dr Akhigbe cure her HIV  and I aslo contacted the doctor and after I took his medication as instructed, I am now completely free from diabtes by doctor Akhigbe herbal medicine.So diabetes patients reading this testimony to contact his email     drrealakhigbe@gmail.com   or his Number   +2348142454860   He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, PROGERIA, EATING DISORDER, LOWER RESPIRATORY INFECTION,  DIABETICS,HERPES,HIV/AIDS, ;ALS,  CANCER , MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE, WEAK ERECTION.,PAINFUL OR IRREGULAR MENSTRUATION.Dr Akhigbe is a good man and he heal any body that come to him. here is email    drrealakhigbe@gmail.com    and his Number +2348142454860.

    ReplyDelete
  12. Amazing article. Yoga has so many benefits and thanks for sharing poses to cure periods problem. To regularize menstruation cycle taking syrup for irregular menstruation daily also woks better.

    ReplyDelete
  13. I am very happy to inform the general public that I am finally cured from Herpes simplex virus recently with the use of herbal medicine, the powerful herbal medicine cured me completely and i was tested negative after usage, I am using this means to inform other's who have the virus that there is a cure for Herpes simplex 1&2 . It is absolutely true. I was cured by Dr Alli, only him I can recognize who cure Herpes perfectly well. I will advice you to contact this great doctor who God has send to put an end to the sorrowful and deadly disease. Contact him via Email  Allispellhelp1@gmail.com or add him on WhatsApp +2348100772528

    ReplyDelete
  14. i want to inform the public how i was cured of HERPES Simplex Virus by a Doctor called Dr.EBHOTA. i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Doctor EBHOTA cured them. I Was scared because i never believed in the Internet but i was convince to give him a try because i was having no hope of been cured of HERPES so i decided to contact him on his email, i searched his email on net and i saw a lot of people testifying about his goodness. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. You can contact him on
    his Email: drebhotasolution@gmail.com or whatsapp him on +2348089535482 and get all your problem solved.
    1Sickness of any kind
    2 Help to CURE Hepatitis B, HIV/AIDs CANCER and BIPOLAR
    3 Divorce, Breakup problem and To Re-unit
    4 Pregnancy problem
    5 Financial problem and Job promotion
    6 To get a good and rich life partner
    7 To Lose your wath
    8 to enlargement of pennis
    9. CANCER
    10. ALS (Lou Gehrig's disease)
    11 Hepatitis B
    12 chronic pancreatic
    13 emphysema
    14 COPD (chronic obstructive pulmonary disease)   

    ReplyDelete
  15. i want to inform the public how i was cured of HERPES Simplex Virus by a Doctor called Dr.EBHOTA. i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Doctor EBHOTA cured them. I Was scared because i never believed in the Internet but i was convince to give him a try because i was having no hope of been cured of HERPES so i decided to contact him on his email, i searched his email on net and i saw a lot of people testifying about his goodness. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. You can contact him on
    his Email: drebhotasolution@gmail.com or whatsapp him on +2348089535482 and get all your problem solved.
    1Sickness of any kind
    2 Help to CURE Hepatitis B, HIV/AIDs CANCER and BIPOLAR
    3 Divorce, Breakup problem and To Re-unit
    4 Pregnancy problem
    5 Financial problem and Job promotion
    6 To get a good and rich life partner
    7 To Lose your wath
    8 to enlargement of pennis
    9. CANCER
    10. ALS (Lou Gehrig's disease)
    11 Hepatitis B
    12 chronic pancreatic
    13 emphysema
    14 COPD (chronic obstructive pulmonary disease)   

    ReplyDelete
  16. I'm giving a testimony about Dr Nogadu the great Herbalist, he has the cure to all manner of diseases, he cured my herpes simplex virus, though I went through different website I saw different testimonies about different spell casters and herbalist, I was like: 'Many people's have the herpes simplex virus cure why are people still suffering from it?' I though of it, then I contact Dr Nogadu via email, I didn't believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it (CURE) and sent it to me through Air freight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 2-5 days I will receive the parcel and i took the medicine as prescribed by him and I went for check up 2 week after finishing the medicine, I was tested herpes simplex virus negative, if you are herpes simplex virus patient do me a favour by  contacting him and I assure anyone who is suffering from it, your problem will never remain the same again you will be cured also Dr Nogadu help my brother wife to cure her cervical cancer she was suffering from the past 5 years, After he {cure} my herpes simplex virus, then my brother  heard about it, he went home to tell his wife  about Dr Nogadu then his wife  email him and explain her problem to him, he also prepare herbal medicine and he use Air freight courier service to sent her the herbal medicine and he instruct her on how she  will be using it for 14 days, That on the 15 days of it, she should go and check her self in the hospital and she did as she was instructed by Dr Nogadu, to GOD be the glory she was cure of her cervical cancer which she was suffering from for the past 5 years thanks to these great man we will ever remain grateful to you sir for the good work you did in our family. When you contact him, make sure you tell him that I refer you.. contact him via: drnogaduherbalist@gmail.com or WhatsApp him on +2347010627760.

    ReplyDelete
  17. My joy knows no bounds, I never thought that one day I will live on earth cured of this virus. I have been suffering from this deadly virus "HERPES SIMPLEX VIRUS" since 5 years ago. I have spent a lot of money on drugs and going from one hospital to another, hospital has been my most visited place where constant check up have been my hobby not until one day, i decided to share my situation to a very close friend of mine and she was very upset with me for not telling her ever since that she is aware of one doctor called Dr. Sani who helps people in curing their HERPES. quickly i contacted his email: perfectherbalcure@gmail.com that was given to me by Carolyn, just to give him a test, i spoke to him, he asked me to do some certain things which i did, he told me that he was going to prepare and send some herbal cure to me, which he did and thereafter i received it and after using the herbal cure within 2weeks and few days i was totally cured, i had to go back to the same hospital that I have been going before to confirm my cure and behold I was confirmed negative by my doctor, so today I am here to spread the good-news of my life on how Dr. Sani saved me from the nightmare and outbreaks of HERPES VIRUS. You can contact him via email: perfectherbalcure@gmail.com or Whats-app: +2348118184266. If you are still suffering from this deadly virus...I believe you're going to be happy and feel alive again just as I am right now.
    Email: perfectherbalcure@gmail.com
    Whats-app: +2348118184266

    ReplyDelete
  18. FINALLY FREE FROM HERPES VIRUS. what a miracle i never believe there is cure because my doctor tested me herpes positive and she told me there is no cure, i’m very happy today that i’m having a free life without this herpes virus, i can remember some months ago when i was crying all through the night and day that i can’t get cured from this herpes, i found this herbal man called Dr sunnyna on internet when i was doing research on cure for shingle i contacted him to found out if i can get help from this herpes virus, i was so surprise when he told me that he have the herbs cure to it and he sent me the herbal in less down 5 days i was so happy when i get someone giving me hope that he can cured me i took the herbal for just 2 weeks, when i went for test after taking the herbal i found out that i am cured i was so happy and surprise, i want to use this opportunity to inform you that there is cured to herpes virus you can also contact him for his help as soon as possible so that you can get rid of this herpes once and for all you can reach him through this email: drsunnyna@gmail.com or whatsApp him on +2348077875210 visit he wordpress at dradigba.wordpress.com You can also contact him on any disease and virus in this he all have the herbal cure to it. 1 HIV/AIDS 2 HERPES 3 CANCER 4 ALS 5 HEPATITIS 6 DIABETES 7 LOVE SPELL 8 INFECTIONS 9 HIGN BLOOD PRESSURE,..... THANKS TO DR SUNNYNA FOE THE GOOD WORK IN LIFE YOU BLESS.....  

    ReplyDelete
  19. Does anyone still doubt natural herbs? I've seen the great importance of
    natural supplements and the wonderful work they have done in people's
    lives. I wonder why people still spend their money on surgery, injections
    and drugs each time they are sick. Natural herbs can cure all kinds of
    illness. My Herpes virus was totally reversed with natural herbs this year.
    Earlier this year my sister who lives in New Delhi India Purchased HSV
    herbal remedy from Dr Omola and he told her that his HSV herbal remedy only
    takes five weeks to reverse HSV completely, which she didn’t’ believe, but
    she had no choice than to purchase, because she knew COLD SORES was killing
    me slowly. When I received the herbal remedy, I only used it for five
    weeks, it was so shocking to see the outcome, all my cold sore disappeared
    and my HERPES VIRUS was fully reversed. I know it is hard to believe but am
    a living testimony, There is no harm in trying natural herbs supplements.
    Contact Dr Omola for his herbal remedy today... Email;
    dr.omolaherbalhome@gmail.com Call/Whatsapp +2348118116254 for more
    information Thanks.

    ReplyDelete
  20. Dr. Riaria cured my herpes virus that have been in my body since two years, ever since then my life has been incomplete, I have used so many drugs that was prescribed to me by doctors, but it didn't cure my herpes virus, i was checking for solution on the internet then I miraculously came across Dr. Riaria the powerful herbalist that  can cure herpes infection, then I contacted him through his email, I explained everything to him and he prepared a herbal medicine and sent it to me through FedEx, which I took for 14 days with the instruction he gave me, and when I did a test in the hospital my result came out negative it was the happiest day of my life that am cure from HSV 2,  are you also suffering from same virus or another diseases you can simply contact him via email: drriaria@gmail.com  you can also call or WhatsApp him on: +2349134987375.  

    ReplyDelete
  21. Herbal medicine is the best Greetings I am here to testify how great man called Dr OMO helped me out with herbs and roots which he prepared for me in use of curing my fibroids and Getting pregnant after 8 years of try to conceive with fibroids I takes his product (cure for my fibroid made with herbal medicine Root) for (14) days before I am to known I was totally pregnant after 2months of  using dr omo herbs he also  have Herbal medical for all types of diseases, and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine before meeting my husband I did and after 2months I was pregnant thank you for your great job he can also help you  if you have a low sperm count  you want to  convince a baby fast  PCOS ,infections, stomach ucler , Endometriosis, breast cancer,HIV?AID, yeast infection, Epilepsy  Gonorrhea, Chronic Sinus, HPV , Genital Warts  low testosterone, Herpes, blocked fallopian tubes Liver parasites ovarian Arthritis, Cysts, pile,  Crowns and all other type of  diseases,  breast cancer, kidney failure,  Get lost period back, stop period pain, Email : dromo596@gmail.com WhatsApp him on +2349033505260 thank you for all your work..

    ReplyDelete
  22. I have been suffering from a deadly disease (Hsv) for the past 2 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Ehimare helped someone in curing his (Hsv) herpes disease, quickly I copied his email which is drehimare3@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on Drehimare3@gmail.com Or whatsapp him via +1 (267) 691-1087

    ReplyDelete
  23. There is no other way to get the body of herpes virus other than detoxification using natural diet or pure herbs. The health industry is a billion dollars industry - which is why the big pharmaceuticals sued Dr. Sebi the moment he discovered a 1-Week CURE FOR HERPES (Oral and Genital). Most diseases are acquired by what you eat. Even when infected by someone, it thrives because your body is receptive and filled with mucus. No disease can survive in an electric filled body. What you eat will determine how you live, how you behave, and even how it relates to you. Detoxification is the heart of ridding the body of the herpes virus. There is no other way to bring the necessary result. There are three ways to achieve this; Stop putting acidic foods into the body - if possible eat only alkaline diet, Fast daily before eating if possible for a year, Cleanse the body of toxins and acids with Nze Njoku Herbal Formula (Which also increases oxygen to cells). Feed the body with the right nutrients to repair, rebuild, and strengthen it at a cellular level and watch the body heal itself.

    Some may wonder, how long is one expected to maintain such a diet and what herbs can help you achieve all these within few weeks?

    Nze Njoku Herbal Home provides all the
    answers.

    ReplyDelete
  24. I have never thought herbal medicine could cure herpes. However it wouldn't have been possible for me to gain my health back without the kind support and help of the doctor babaiba. I would like to extend my golden sincere thanks to doctor babaiba who helped me with his herbal medicine which he sent to me through DHL courier services. I start by introducing the great herbalist doctor babaiba who is so powerful and good in herbal medicine to cure any kind of illness. I am highly indebted to doctor babaiba for his help in curing me of herpes with his herbs. Don't let anyone deceive you because I am a living testimony. The difference between Ordinary and Extraordinary is the "Extra" My dear friends go for the Extra and regain your health back to normal again with doctor babaiba herbs. You can purchasing doctor herbal remedy through his WhatsApp number: +2348140046509 or via email drbabaibaherbalsolutiontemple@gmail.com

    ReplyDelete
  25. I got help for my diabetes type 2 from DR.DUDU a herbal doctor from Africa, I wanted this cure since a year and 3 months, i was taken treatment from some doctor, few Months back i came on the net to see if i will be able to get any information for a permanent cure, on my search i saw various testimony of people who was helped by a great man called Dr ODUDU and without any hesitation, i contacted his email: dr.oduduherbalhome@gmail.com , i wrote him and and he guided me, i asked him for solutions and he started the remedies for me and indeed in 3 weeks and few days after i started using the medicine, i was completely happy as it worked for me. You can contact him now for your medicine to cure your diabetes if you sicking for a permanent cure for it, contact his Email; dr.oduduherbalhome@gmail.com his cell phone contact, Call / Whats-app +2348101571054 https://www.facebook.com/DR.ODUDU

    ReplyDelete
  26. Nice Detail, Thanks for sharing this blog with us, yoga can help to prevent IVF problem. Also check my blog the Best IVF Centre in Bathinda to know more detail about the IVF.

    ReplyDelete
  27. Dr IBOZUA Healing HERBS is 100% guaranteed for LUPUS TREATMENT , the reason why most people are finding it difficult to cure LUPUS is because they believe in medical reports and their drugs (tablets) treatments which is not helpful to cure LUPUS . Dr IBOZUA Natural roots/herbs are the best remedy which can easily eradicate LUPUS from your body completely because this simple treatment also cured me within few weeks of using his healing herbs, For more information about permanent LUPUS cure Please contact Dr IBOZUA on email dr.ibozuasolutioncenter@gmail.com or whatsapp/call +2348109374702 he can as well treat.
    ALS.....DIABETES......GENITAL WART/HERPES........HPV/WART........CHLAMYDIA......GONORRHEA........

    ReplyDelete